http://calendar.yahoo.com/yhhtwebsite

Sign Up Today for a Free Introduction to Laughing Yoga Class 

with Mary Ellen Hill

 Date for March, 2010

 To Be Announced!

 If you would like any addtional information please contact us at

Join us in February for two new Yoga Classes with Denise Clement For more details click on the Calendar link or call 440-526-2485 or email us  at:   yourhhteam@yahoo.com

Hatha Yoga & Breath for Life

A gentle approach

Experience new space and depth in the "whole body, as breathing practices are integrated into the yoga poses. The class will focus on physical alignment, to enhance awareness of the "whole" being. Breath practices, relaxation, and meditation done weekly. Dress comfortably, bring a yoga mat, and open mind...

New Yoga Class

         Breath Into Your Life

The breath is an automatic function that is going on your whole life.

Studies show that the average person does not breath as efficient as they could,and breathing practices are known to bring  a sense of well being and better health.

 This is a three hour class divided into two days...

 We will Start with simple breath awareness, to pave the way into various breathing techniques that  increase oxygen, exercise the lungs, reduce stress, offer relief of hot flashes, and bring general relaxation. 

 This class  will meet for two consecutive Wednesdays.

Breath for Life Classes are on Wednesdays from 6:30 -8:30pm

Special pricing & packages are Available